Before you sign up, if you have any questions about my offerings, please feel free to contact me. I am basically offering two types of services:

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Personal Trainer:
Personal coaching throughout your journey be it your first 5K or Half Marathon or Full Marathon. This service is available both - online and for local New Jersey residents. Once you sign up, you contact me with your phone number. We set up a time to discuss your goals, your past running background and based on that I prepare a customized plan for you. You are supposed to track all your runs using any app and upload all your run data to strava.com and provide me access. We remain in touch through messaging service (Whatsapp, Email, Viber, etc) and I provide you feedback as you progress and answer all your questions. Also on a need basis, we can set up some time and have a phone conversation or video chat on how you are progressing. 

One time customized plan:
The second type is a one time half or full marathon customized plan preparation. This service is available both - online and for local New Jersey residents. Once you sign up, you contact me with your phone number. We set up a time to discuss your goals, your past running background and based on that I prepare a customized plan for you.

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