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  • Help with Realistic Goal Setting.
  • Customized weekly run plan including cross-training. 
  • Weekly review of performance.
  • Access to coach through messaging/email/phone.
  • Once a month face time with the coach through video.
  • Periodic plan/goal revision depending on performance. 
  • Race day tips and pace strategy.
  • Nutrition and injury prevention tips.
  • Post-race review.

Half Marathon 12 Week Personal Training

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